Nike Men's Metcon 10 AMP Shoes

About This Item

    Power your cross-training potential with the Metcon 10. It optimizes stability for your heavier lifts with an ultra-strong Hyperlift plate and levels up mobility with responsive ReactX foam. With increased energy return and a lighter weight than the Metcon 9, it helps you conquer any movement your workout demands.


Design

  • Open-holed engineered mesh provides breathability.
  • A wider toe box compared to the Metcon 9 lets your toes extend outward and helps you optimize your power through your whole foot.
  • An ultra-strong Hyperlift plate under your heel (where you need it most) optimizes stability for heavy lifts—like squats, dead lifts and cleans—without compromising the ride.
  • Midsole rubber wrap is more tuned, lighter and less bulky than the Metcon 9.
  • The midfoot band helps secure your foot onto the footbed when you pull on the laces.
  • Combined with a sturdy heel cup and lace tuck, it allows you to focus on your form and not shifting or slipping.

    • In-Shoe Comfort

    • It combines with flex grooves on the outsole to give you flexible, responsive cushioning when doing high-intensity exercises like box jumps and quick sprints.
    • We updated the midsole with lightweight ReactX foam to increase energy return.

      • Durability & Traction

      • A tough, sticky texture strategically placed on the midfoot and toe—high wear-and-tear areas—delivers game-changing grip and durability.
      • Tough plastic heel clip provides durability for handstand push-ups.
      • A new traction pattern provides a flat, sticky surface for lifting on even the sweatiest of surfaces.

        • Additional Details

  • Brand : Nike
  • Country of Origin : Imported
  • Web ID: 25NIKMCROSMTCN10MPFBD

REVIEWS

4.0
100%
Recommended

118 Reviews

Nike Shoes

Toe box seems tight, usually wear 10.5 should have got 11

WilliamD927683029

On line function went perfectly / including return. Loke the look and feel of the shoes

Mohammadaminb0b36a8fd

I’ve been training in the Nike Metcon 10 Men’s Workout Shoes, and they’ve been a solid upgrade for my gym sessions. The stability is excellent for heavy lifts, especially squats and deadlifts, thanks to the firm heel and wide base. The upper feels durable, and the rope‑wrap design gives good grip during climbs. They’re not the softest for long runs, but for strength training and functional workouts, they perform exactly as advertised. Overall, a dependable, well‑built training shoe.

Very Bad Quality Product.

Very low quality compared with what use to be Metcon, incredible how a company chooses to lower quality of what it was a great product. Good luck keeping customers.

WarrenW632579374

Very good and the time it took to get to me was excellent that why i like orderen from yall

Metcon 10

DEFINITELY ORDER 1/2 SIZE LARGER THAN YOU ARE ACCUSTOMED. (Pretty tapered forefoot to toes. Low volume in height of toebox as well.)

Best Gym Shoe Ever

Best gym shoe EVER made. This structure is sold, locked in heel , the lace tuck is a game changer and it’s light.

Very Pleased!

It's my first Nike pair on a while, they are really comfortable and feel tight and supportive on my feet. Walked on them the whole weekend and have no complaints.

Great Lifting Shoes

Great weightlifting shoe. They’re solid, but don’t feel super stiff. They handle 400lb+ squats with no issues.

Run Small

4 stars only because it runs small. I normally wear a 11.5 or 12 mens. I got a 12 and its a little snug. I thought about sending them back but didn't. Decided it would be better a little snug than a little too big. This is not my first Metcon. This is the first time a size 12 didn't fit the same. This is the downside of online shopping lol.

He Loves Them!

I bought these for my nephew who is on a major weight-loss journey. I wanted him to have a good pair of cross-trainers that had a roomy toe box and plenty of support to use specifically for the gym, and these are the ones he picked out. His words were "these shoes are phenomenal!". He said that they're like walking on air but also give him stability for weight training and the room to move his toes. I have a backup pair for him as well.

A Great Improvement On Previous Versions

I’ve had many Metcon trainers before and am a big fan. I think these are an improvement on previous versions. They feel lighter and much more supportive. Be aware though, the extra support can make them feel a bit tight (they’re not, as length and room in the toe box is fine). I think they just hold you a bit firmer in the mid-foot area - it takes a bit of getting used to.

I Used To Love These, But I Had To Kill It (The Idea Of Wearing Metcon)

Sole is very hard. I understand that for weightlifting you need a good sole. But the Metcon have evolved to a stiff and hard sole that erases all contact with the ground. No information to your feet from the shoes. And they're hot. So, for context: I've been using Vivo Barefoot (I own two pairs) for training but each time I wish to do something more technical I switch to my old Metcon 6 that boasted a hybrid sole (hard on the heel but flexible on the toes). The new Metcon were a bad experience for me. I don't recommend for an all-round training experience, better stick to my barefoot and the occasional switch to the ol' Metcon 6.

Excellent First Impressions.

I got these over the Rads for CrossFit. These Nikes are loads more comfortable and actually fit me without pinching my feet Let’s see how they hold up to burpees haha. But great shoe

Great For The Office!

excellent purchase. sized 1/2 up for a perfect fit. clean look can wear to office. wanted another option to running shoes to wear with Jack Archer pants. Will order again!

Read All Reviews (118)