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Learn More About Boxing & MMA Equipment

Step into the Ring with Boxing Equipment

Whether you’re just getting started or building a home training setup, shop a wide range of boxing and MMA gear designed for performance, durability, and safety. Find essential boxing gear for beginners as well as advanced MMA training equipment to support your routine.

Choose from high-quality boxing gloves, punching bags, and hand wraps to build a strong foundation. Training tools like heavy bags, speed bags, focus mitts, and MMA pads help improve power, accuracy, and conditioning for both boxing and MMA workouts.

From training to match day, find everything you need with boxing gear designed for unmatched quality and performance for men, women and junior boxers alike. Suit up for the ring with boxing shorts and boxing apparel, including boxing shorts, that feels lightweight as you stay on your feet, round after round.

Prep for the competition with punching mitts and shields. Reinforce yourself with cotton hand wraps for the ring. Pick up specialized boxing gear and build endurance with adjustable weight vests and jump ropes for your workout.

Get the quality you're looking for with some of the best brands in the sport, like Everlast, Venum, Century and many more.

Learn More About Boxing & MMA Training Gear

From the fitness boxer to the serious contender, choosing the right boxing and MMA gear starts with understanding your training goals. Essential equipment like boxing gloves, hand wraps, mouthguards and boxing protective gear helps deliver the right balance of comfort, safety, and performance during training.

Glove selection depends on both your body weight and how you plan to train. Heavier gloves—typically 16 oz. or more—offer added protection for sparring, while lighter gloves are often preferred for bag work and conditioning. A proper fit improves control, comfort, and long-term hand protection.

Explore options designed for different athletes, including women’s boxing gear and youth boxing equipment, to find gloves and equipment sized for smaller hands and developing skills.

Punching bags are a cornerstone of boxing and MMA training. Heavy bags help build power and endurance, while speed bags and reflex bags improve timing, rhythm, and hand speed. Before choosing a hanging bag, make sure your space can support proper installation.

For skill development and partner drills, focus mitts and MMA pads allow you to practice combinations, accuracy, and reaction time. These tools are especially useful for athletes looking to sharpen technique in controlled training sessions.

Training intensity can be increased with conditioning tools like a weighted vest, which adds resistance to footwork drills, shadowboxing, and cardio workouts.

Building a home setup? Round out your routine with boxing and MMA training accessories that support MMA gear for home training and structured boxing workouts. Combining skill work, conditioning, and proper protective equipment helps you train safely and consistently at any level.

What boxing gloves are best for beginners?

For new boxers, 12–16 oz training gloves with layered foam and secure Velcro straps are ideal for comfort and protection. Top beginner-friendly options include Everlast® Pro Style Training Gloves and Ringside® Apex Bag Gloves, which provide balanced padding and breathable materials. Choose gloves that fit snugly with hand wraps for wrist stability and shock absorption.

How do I choose MMA training gear?

Build your kit with high-quality MMA gloves, shin guards, and protective gear from trusted brands like Venum®, UFC®, and Century®. Look for durable leather construction, double-stitching, and breathable panels. Add a mouthguard from Shock Doctor® for extra safety during sparring and grappling sessions.

What size punching bag do I need?

A general guideline is to choose a heavy bag that’s roughly half your body weight for balanced resistance and swing. For example, a 150 lb athlete should use a 70–80 lb bag. Explore durable freestanding and hanging options like the Everlast® PowerCore Freestanding Bag or Ringside® 100 lb Leather Heavy Bag. These provide consistent rebound and long-lasting performance for both home gyms and training studios.

Holiday Gifts for 2026: Boxing & MMA Gear

Score Boxing & MMA gear from top brands this holiday season at DICK'S Sporting Goods. Shop essentials like punching bags, gloves, boxing shoes, apparel, training gear and more at great prices with our Best Price Guarantee.

Take on your next match with gear from top brands like Everlast, Ringside, Century, Shock Doctor, Combat Sports and more. Whether you're shopping for the perfect holiday gift or looking to upgrade your own gear, we've got you covered with a wide selection of Boxing & MMA gear for men, women and kids.

Check out more of our top and featured gifts for the holiday season:

Score holiday savings and get all of your holiday gifts in one place by checking out our Holiday Shop and our list of the The Best Gifts of 2026.

Our selection of holiday gifts is filled with trending gift ideas and popular presents for all of the athletes, friends and family on your gift list. Shop and save with the Best Black Friday Deals, Cyber Week sales and holiday savings throughout the season, plus get all of your gifts and gear fast with one-hour pickup, same-day delivery and fast shipping options available on select orders.