Weight Sets

Support Your Home Gym with Barbell Weights & Weight Sets

Step up your strength training with top-rated barbell weights and weight sets from DICK’S Sporting Goods. From compact beginner sets to Olympic-grade bars and plates, find everything you need to build muscle, improve endurance, and reach your fitness goals with high-quality strength training equipment.

Use barbell weights and bars to target major muscle groups through squats, deadlifts, and presses. Designed for all experience levels, these sets make it easy to create a customized training program at home. Pair your barbell workouts with weight benches or racks and cages for a complete, safe, and efficient lifting setup.

Shop complete barbell and weight set combinations for an all-in-one solution, or mix and match individual weight plates and bars to expand your current collection. Whether you’re building a new home gym or upgrading your existing one, DICK’S Sporting Goods has premium options from trusted fitness brands to help you perform your best. If you find a lower price on barbell weights or sets somewhere else, we’ll match it with our Best Price Guarantee.

No matter your fitness level, barbells and kettlebells offer versatile options for training at home or in the gym. Men and women can use these tools to strengthen the entire body, increase endurance, and improve coordination.

Before you buy, consider:

• Training goals: Barbell sets are great for heavy lifts, while kettlebells are ideal for conditioning and core work.
• Available space: Choose adjustable weights with bars for smaller workout areas.
• Experience level: Beginners can start with lighter kettlebells or smaller barbell plates and increase weight over time.
• Workout variety: Combine barbell lifts with kettlebell swings and presses for a complete strength routine.

Adding barbells and kettlebells to your home gym setup gives you endless training possibilities, helping you stay consistent and challenged as your fitness level grows.

What Weights Should I Buy for My Home Gym?

The right weights for your home gym depend on your goals, space, and experience. Men and women who focus on muscle building often prefer barbell sets or weights with bars for heavy lifting, while kettlebells are ideal for high-intensity, functional workouts. Many athletes combine both for a well-rounded training plan.

What’s the Difference Between Barbell Weights and Kettlebells?

Barbell weights are designed for progressive overload and controlled movements, making them perfect for strength and muscle-building exercises like squats and bench presses. Kettlebells, on the other hand, allow for dynamic, full-body exercises that build power, endurance, and coordination.

How Much Weight Should I Start With?

Beginners can start with a barbell set totaling 40 to 60 pounds or a kettlebell between 10 and 20 pounds, depending on strength and experience. Gradually increase as your form and stamina improve.

Can I Use Barbell Sets and Kettlebells Together?

Yes. Combining both can maximize results by blending traditional strength training with conditioning movements. Alternate between barbell lifts and kettlebell exercises for a balanced, effective workout.

Where Can I Find Quality Weights?

Shop a full selection of barbell weights, barbell sets, and kettlebells at DICK’S Sporting Goods. Choose from top brands and durable equipment built to last through every rep.